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Here’s What Happens When You Stop Drinking

May 10, 2024 The Truth News

Here’s What Happens When You Stop Drinking What happens when you stop drinking alcohol? Pretty much everything you’d expect—and also plenty that you might not. Like, better sleep, less anxiety,…

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Miracle from God: Denver child’s heart beats again after 14 hours

May 1, 2024 The Truth News

Miracle from God: Denver child’s heart beats again after 14 hours “I feared that they were going to tell us that our son was gone. I Paryed to Jesus, I…

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Healthy Eating Habits – How They Affect Our Kids

April 25, 2024 The Truth News

Healthy Eating Habits – How They Affect Our Kids From the first day, we worry about our kids getting enough to eat. Find out how parent-child interaction during feeding may…

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Everything You Need To Know About Magnesium And Sleep

January 22, 2024 The Truth News

Everything You Need To Know About Magnesium And Sleep In the pecking order of natural sleep aids, magnesium seems to be steadily making its way to the top. This essential…

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Why Walnuts Are A Good Snack To Eat Before Bed

January 20, 2024 The Truth News

Why Walnuts Are A Good Snack To Eat Before Bed It’s no secret that getting sufficient sleep is essential to maintaining good health. Sleeping is how the body recovers and…

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Health Benefits of Onion, Uses And Its Side Effects

June 14, 2023 The Truth News

Health Benefits of Onion, Uses And Its Side Effects If you have ever cooked using recipes from your mom, grandma, Pinterest or really from anywhere, you may have noticed a…

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Optimizing the Sleep-Wake Cycle

April 5, 2023 The Truth News

Optimizing the Sleep-Wake Cycle Getting your circadian rhythm into harmony will take discipline and a little work but totally achievable What is the Sleep-Wake Cycle? Insomnia, anxiety, and fatigue are…

The Health Benefits of Being Sober

February 19, 2023 The Truth News

The Health Benefits of Being Sober From healthier-looking skin to increased mental stability, here are the health benefits of sobriety. Robert Downey Jr. accepted the American Cinematheque award over the…

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Why Is Faith Important in Recovery?

February 16, 2023 The Truth News

Why Is Faith Important in Recovery? Faith can play a significant role in personal growth. Whether one considers themselves spiritual, religious, or neither, faith remains one of the essential steps…

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How Does Exercise Affect The Gut Microbiome?

February 12, 2022 The Truth News

How Does Exercise Affect The Gut Microbiome? Your gut microbiome is a symbiotic ecosystem that adapts to you — that’s why physical activity is good for your gut microbes. There’s…

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