Mon. Jun 10th, 2024

Category: Healthy Eating & Food Choices

How to incorporate chia seeds into your diet

How to incorporate chia seeds into your diet It’s very easy to incorporate chia seeds into your diet. You can simply sprinkle a tablespoon or two on foods such as…

Chia seed benefits: What you need to know

Chia seed benefits: What you need to know Packed with fiber, protein, omega-3 fatty acids, and antioxidants, tiny chia seeds pack a nutritional punch. From adding them to prepared dishes…

The Dark Secret of the MIT Science Club for Children

The Dark Secret of the MIT Science Club for Children The class-action lawsuit over the radioactive oatmeal experiment at the Walter E. Fernald State School in Massachusetts in the 1940s…

Here’s What Happens When You Stop Drinking

Here’s What Happens When You Stop Drinking What happens when you stop drinking alcohol? Pretty much everything you’d expect—and also plenty that you might not. Like, better sleep, less anxiety,…

Healthy Eating Habits – How They Affect Our Kids

Healthy Eating Habits – How They Affect Our Kids From the first day, we worry about our kids getting enough to eat. Find out how parent-child interaction during feeding may…