Category: 👅Gut

The Fake Meat Scam – Plant Meat Chemistry! Is Plant Based Meat Safe? Using strategies to position it as a healthy alternative for natural meat, the industry’s fake meat is just…

How to Test Eggs for Freshness? Testing Eggs for Freshness Four Simple Tricks to Decide Whether to Keep or Toss Although there is a date stamped on the side of…

9 Ways Gut Bacteria And Mental Health, Probiotics And Depression Are Linked Gut bacteria are key players in your mood and mental health. They can relieve the symptoms of depression, anxiety, and…

How Does Exercise Affect The Gut Microbiome? Your gut microbiome is a symbiotic ecosystem that adapts to you — that’s why physical activity is good for your gut microbes.   There’s a whole world living inside…

9 Health Benefits Of Butyrate For Your Body And Gut Your gut needs butyrate for health, and it’s made by the gut microbiome. Here’s what you need to know about it. Gut bacteria…

What Are Short-Chain Fatty Acids And Why Should You Care? Short-chain fatty acids are produced by beneficial bacteria in your microbiome and they’re essential for your gut, body, and even brain health.…