What You Eat Affects How You Sleep?
What You Eat Affects How You Sleep What You Eat Affects How You Sleep 1/10 If you could pick foods that may help you get the best sleep possible, would…
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What You Eat Affects How You Sleep What You Eat Affects How You Sleep 1/10 If you could pick foods that may help you get the best sleep possible, would…
Essential Guide To Serotonin And The Other Happy Hormones In Your Body Serotonin, dopamine, oxytocin, and endorphins are famously happy hormones that promote positive feelings like pleasure, happiness, and even…
What Is Iodine? – Uses, Side Effects, and More Iodine is an essential mineral, meaning your body needs it to function properly. You can’t produce it independently and must ingest…
Circadian Rhythms – What are circadian rhythms? What are circadian rhythms? Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. These natural processes respond primarily to…
GABA and L-theanine mixture Improves REM Sleep, Antidepressant, and Mood-stabilizing Study Says Abstract Context: γ-Aminobutyric acid (GABA) is the main inhibitory neurotransmitter and it is well established that activation of…
What to Know About the Benefits of a Cold Shower vs. a Hot Shower A warm shower after a long day at work can feel restorative. Or, maybe a cold…
Psalm 37:8 Anger, Wrath & Forgiveness Psalm 37:8 “Let go of anger and leave your rage behind. Do not be preoccupied. It only leads to evil.” With life comes a…
What A Healthy Christian Home Needs Ephesians 5:22-29 (22) Wives, submit to your own husbands, as to the Lord. (23) For the husband is head of the wife, as also…
Male Brain 🧠 versus Female Brain 🧠 The minds of men and women are 99% the same, but that 1% may make all the difference. Studies of that 1%, for…
This Review Opinion of Lawyer Paul Toepel Website & Business Behaviors the Law Offices of Paul Toepel Attorney – The Dirty Truth A story based on actions, set forth our…