How Strong Is Super Glue & Baking Soda?
How Strong Is Super Glue & Baking Soda? Do you want a way to make your super glue extra super? This may sound crazy, but add some baking soda. There…
How to Sleep Better: Your Guide for Good ZZZ
How to Sleep Better: Your Guide for Good ZZZ Some nights, no matter how comfortable your bed is, how busy your day was, or how much you know you need…
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The Right Noise – Pink, White, Brown, Blue, Black, and Red Noise: Your Guide to a Good Night’s Sleep
The Right Noise – Pink, White, Brown, Blue, Black, and Red Noise: Your Guide to a Good Night’s Sleep You may find yourself tossing and turning every night, wondering if…
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Optimizing the Sleep-Wake Cycle
Optimizing the Sleep-Wake Cycle Getting your circadian rhythm into harmony will take discipline and a little work but totally achievable What is the Sleep-Wake Cycle? Insomnia, anxiety, and fatigue are…
Oodinium Parasite, Velvet
Oodinium Parasite, Velvet This parasite is a microscopic dinoflagellate (two little “whip like organs” or flagella used to propel the parasite through the water). It attaches to the skin (then…
Costia Parasite
Costia Parasite Costia is a single cell microscopic parasite that attacks the skin of fish. It is a flagellate. It destroys the skin, in mild cases the skin appears cloudy,…
Giant Clams for Beginners: Beautiful, Hardy & Beneficial
Giant Clams for Beginners: Beautiful, Hardy & Beneficial If provided the proper conditions, giant clams are a great choice not only for the beginner reef aquarist, but even for the…
Red Sea’s Foundation Elements – Maintaining a Reef Aquarium
Red Sea’s Foundation Elements – Maintaining a Reef Aquarium A successful coral reef aquarium is dependent upon maintaining the appropriate water parameters that, in turn, provide the stable environment required…
The Best Lasagna Recipe
The Best Lasagna Recipe Perfect Homemade Lasagna Recipe Sicilian Tested! Only the best Italian can be posted Homemade lasagna may have a few steps, but each step is easy –…
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The Pyramid of Success
The Pyramid of Success The Pyramid of Success is a framework of successful behaviors. It was developed by Coach Wooden, who used the Pyramid to train and develop the UCLA…