Optimizing the Sleep-Wake Cycle
Optimizing the Sleep-Wake Cycle Getting your circadian rhythm into harmony will take discipline and a little work but totally achievable What is the Sleep-Wake Cycle? Insomnia, anxiety, and fatigue are…
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Optimizing the Sleep-Wake Cycle Getting your circadian rhythm into harmony will take discipline and a little work but totally achievable What is the Sleep-Wake Cycle? Insomnia, anxiety, and fatigue are…
What Is Palm Sunday and What Does it Have to Do with Easter? 🌴🌴🌴🌴🌴🌴🌴 One day each year in the spring, churches gather around the world and are given palm…
April Fools’ Day – A little About April Fools Day and its Origin – April 1st! April Fools’ Day—occurring on April 1 each year—has been celebrated for several centuries by…
The Pyramid of Success The Pyramid of Success is a framework of successful behaviors. It was developed by Coach Wooden, who used the Pyramid to train and develop the UCLA…
Nashville Covenant School head of school hailed as hero in wake of shooting: ‘She protected her children’ Katherine Koonce gunned down along with custodian, substitute teacher, 3 students in mass…
Who are the Nashville school shooting victims? Three children, three adult victims killed in Nashville school shooting at Covenant School, police say Memorial for victims of mass shooting set up…
Nashville school shooter transgender Audrey Hale: The 28-year-old former student who opened fire at school Police found hand drawn maps of the Covenant school with detailed entry points at Hale’s…
Relaxing Your Mind – Key to Health & Success in your Endeavors Mental Preparation Techniques: It’s All in The Mind Why is mental preparation so important? The short and direct…
The 16-day Spontaneous Spiritual Revival on Asbury University’s Campus is in its last day in-person The revival started on the morning of February 8th when students attended an ordinary chapel…
Brain Anatomy and How the Brain Works What is the brain? The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and…